Water | 71.02g |
Energy | 195.0kcal |
Energy | 816.0kJ |
Protein | 13.41g |
Total lipid (fat) | 15.3g |
Ash | 1.05g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Calcium, Ca | 35.0mg |
Iron, Fe | 1.28mg |
Magnesium, Mg | 55.0mg |
Phosphorus, P | 168.0mg |
Potassium, K | 358.0mg |
Sodium, Na | 56.0mg |
Zinc, Zn | 0.32mg |
Copper, Cu | 0.022mg |
Manganese, Mn | 0.015mg |
Selenium, Se | 36.5??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.1mg |
Riboflavin | 0.09mg |
Niacin | 4.0mg |
Pantothenic acid | 0.75mg |
Vitamin B-6 | 0.3mg |
Folate, total | 15.0??g |
Folic acid | 0.0??g |
Folate, food | 15.0??g |
Folate, DFE | 15.0??g |
Vitamin B-12 | 1.5??g |
Vitamin A, RAE | 93.0??g |
Retinol | 93.0??g |
Vitamin A, IU | 310.0IU |
Fatty acids, total saturated | 3.201g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.009g |
14:0 | 0.719g |
16:0 | 2.054g |
18:0 | 0.408g |
Fatty acids, total monounsaturated | 8.057g |
16:1 undifferentiated | 1.223g |
18:1 undifferentiated | 4.074g |
20:1 | 1.421g |
22:1 undifferentiated | 1.304g |
Fatty acids, total polyunsaturated | 2.042g |
18:2 undifferentiated | 0.165g |
18:3 undifferentiated | 0.095g |
18:4 | 0.114g |
20:4 undifferentiated | 0.104g |
20:5 n-3 (EPA) | 0.677g |
22:5 n-3 (DPA) | 0.169g |
22:6 n-3 (DHA) | 0.718g |
Cholesterol | 49.0mg |
Tryptophan | 0.15g |
Threonine | 0.588g |
Isoleucine | 0.618g |
Leucine | 1.09g |
Lysine | 1.232g |
Methionine | 0.397g |
Cystine | 0.144g |
Phenylalanine | 0.524g |
Tyrosine | 0.453g |
Valine | 0.691g |
Arginine | 0.803g |
Histidine | 0.395g |
Alanine | 0.811g |
Aspartic acid | 1.373g |
Glutamic acid | 2.002g |
Glycine | 0.644g |
Proline | 0.474g |
Serine | 0.547g |
Alcohol, ethyl | 0.0g |